Rotaract Club of Uva Wellassa University-Badulla

What comes to your mind when you hear the term “dining etiquette?" Would you imagine yourself dressed up and having lunch or dinner in a five-star hotel? Is that the only occasion where dining etiquettes are required? It is not only about a five-star hotel, dining etiquettes are required even for your dining table at home. Apart from that, your future career may depend on dining etiquette. Sounds weird? Don’t worry, you may understand at the end of this article just after a few minutes.   Firstly, what is dining etiquette? Dining etiquette is a type of protocol that applies when dining, either at home or in a restaurant. Dining etiquettes or table manners say a lot about yourself. To strengthen one's personality, it's important to have a dining etiquette. Basic table manners are crucial since they enhance the comfort of both visitors and hosts at the meal. Using table manners demonstrates to the individuals you are eating with that you are courteous.   Do you k

  Kindness can introduce as the most satisfactory act of happiness which is the vital ingredient in a happy life. Kindness distinguishes passion from caring and it is love, but perhaps greater than love. If kindness is a person it will say 'I want you to be happy.' So Kindness is equivalent in appearance to god's benevolence. Kindness is manifest in the face you wear, in the eyes you gaze into, and in the smile you show.  Kindness, Yeah it speaks but you won’t hear a single word if your heart is not ready to accept it. If your heart is great enough to accept, it always hints that you have to be kind to all and it says, “Let there never be anyone who comes to you without leaving better and happier than when they came”.  When considering why kindness is this much important, just think for a while the one who is sitting next to you on the same bench may be in a pain that has left him or her with the black clouds of worry and fear with mournful but yet silent tears on their eye

“WEW DIYAWARA ASWADDANTA” is one of the most incomparable projects implemented by the Rotaract Club of Uva Wellassa University - Badulla with the objective of uplifting rural agriculture centering on Nochiyagama-Katumulugama village and we also focused on the farmers who are currently engaged in farming.  The major goal of this project is to provide farmers in Nochchiyagama-Katumulugama village, who are also the project's primary players, with a general understanding of how to make organic fertilizer using a consistent way. Furthermore, the project will allow villagers to generate their own manure on a minimal budget, encouraging them to employ organic fertilizers. In addition to these main objectives, we focused the importance of providing clean, cleaning tanks and eliminating pollution to provide irrigation facilities for agricultural operations in the Nochchiyagama-Katumulugama area, reducing the amount of harmful chemicals and materials released while farming and a sufficient s

                     Jackfruit or Artocarpus heterophyllus is an evergreen tree that is distributed mainly in tropical regions like India, Sri Lanka, and Malaysia. Normally it grows up to 8-25m in height with a 30-80cm diameter trunk. The leaves are broad, elliptical and dark green in color which can grow up to 15-20cm long. The flowers of the jackfruit tree are small and unisexual. In the early years jackfruit tree has rapid growth which can reach up to 1.5m/year in height. Then growth is slowing to about 0.5m/year and can live more than 100 years. After 3 or 4 years from planting trees become matured and start to produce fruits. Jackfruit is the largest tree-borne fruit in the world with 60cm in length and around 18-35kg weight. Can see fruits in the main and side branches of the tree. Jackfruit tree has relatively high productivity. A matured jackfruit can produce 10 to 200 fruits per year. These fruits are composed of bulbs with a seed and flesh. During ripening the color of jackfr

“Suicide” the word makes a muted sense where all the hopes and intentions get crashed & lead literally not to die but to make an unbearable pain to an end. But, there’s still hope if you are looking for a sign not to kill yourself. When someone comes to a stage where the words are no longer descriptive to hint their pain and tears are no longer reflective to reveal their misery, they find death as the ultimate solution to end their pain. When it comes to suicide it can be identified as two ways as completed suicide; the successful act of intentionally causing one’s own death and attempted suicide; an attempt to take one’s life that does not end in death, rather in self-injury. Researchers have found that most risk factors for suicides are psychological factors, family situations and social situations, a major loss, and also addiction to alcohol. And most importantly mental disorders play an overwhelming role in the increasing risk of suicide cases. And when it comes to mental disor

WHAT IS MEANT BY SEXUAL EDUCATION?                  Learning and teaching about the various topics related to sex and sexuality, taking a look at values and beliefs about those topics, and gaining the necessary skills that are needed to continue relationships and manage one’s own sexual health which matters the most is known as sexual Education. It teaches people to make healthy and respectful choices. People May think that sexual education encourages everyone to have sex but that isn’t true. The awareness among youth about sexual education is compulsory in this modern era, where most of the youth have Misunderstood the word "Sex". Technical developments during the past centuries have triggered the need for quality sexual education, which can help young people to handle their Sexuality in a safe manner. WHAT ARE THE BENEFITS OF SEXUALITY EDUCATION? Sexual education which is delivered safely can have a positive effect on the health and well-being of young people.  It increase

  ANIMAL – HUMAN RELATIONSHIP   “Animals cherish the green beds, While Human preserves it, as Nature is the best known home ever.”   Whatever it is, Animals play an extremely important roles in the lives of Human. To be known the first ever creatures evolved on Earth, Animals are man’s protector, companion, benefactor, co-worker and ever best pals. The Relationship between these four-pawed, kind hearted living beings and human is timeless, for as long as humans have been around, Animals also have been around and although the first domesticated animal was the Dog, many animals have been domesticated since then and for a variety of purposes such as transport, companionship and even agriculture.   Experimental data has also proved that animals when they are grown up as pets along with us, they are in place of support and guard which we can expect from a fellow person. Growing pets is an old phenomenon which was practiced by our ancestors. Pets can even develop social skills